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THE GOBLET SQUAT

  • December 31, 2018
  • Student-Athletes
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GET DELT WITH

  • June 13, 2018
  • Student-Athletes
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Seated DUMBBELL PRESS

  • June 13, 2018
  • Student-Athletes
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THE TRX THRASHER

  • June 13, 2018
  • Student-Athletes
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THE LOWER BODY EXPLOSION

  • December 30, 2018
  • Student-Athletes

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MEET THE TRAINERS

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ELMORE McConnell

GEORGIA
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MELANIE RAMSEY

NORTH CAROLINA
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PENNSLYVANIA
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JAMES ABRAMS

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ANITA OGBUJI

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