Chocolate Protein Bars

Chocolate Protein Bars

Chocolate Protein Bars

Comments Off on Chocolate Protein Bars

The perfect snack for pre or post workouts, the Chocolate Protein Balls are one of the most popular snack out there. These bite sized protein balls is full of all the protein you need to meet your daily needs.

 

 

Makes: 10 servings      Prep Time: 10 Total Time: 40


INGREDIENTS

2 tbsp. flax seeds2 tbsp. chia seeds1 tbsp. chocolate protein powder

1 cup rolled oats 1/2 cup peanut butter 1/3 cup honey 1/4 cup chopped dark chocolate

 

DIRECTIONS

  • Stir oats, peanut butter, honey, chocolate, flax seeds, chia seeds, and protein powder together in a bowl until evenly mixed.
  • Cover bowl with plastic wrap and refrigerate for 30 minutes.
  • Scoop chilled mixture into balls. Keep cold until serving.
*For more protein, add another scoop of protein powder.

NUTRITION

Per serving (1 ball): 188 calories; 9.9g fat (1.8g sat); 0mg cholesterol; 21.5g carbohydrates; 10.8g protein; 3.2g fiber; 68mg sodium

Nutrition Bonus: Iron (1% dv), Vitamin A ( 0% dv);  Vitamin C (0% dv); Calcium (30% dv); Potassium (144% dv)  

 

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